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The Concepts of Hinduism - Abhyaas, Practice


Index Page

by Jayaram V

Abhyaas means practice or practicing or doing the same thing repeatedly, such as memorizing, with an intention to master something or gain control over something. In ancient India, abhyaas was the means of practicing dharma, achieving artha (wealth) (ordained karmas) and attaining moksha or self-realization. The first one was accomplished by memorizing all the important scriptures such as the Vedas and Shastras. The second one was accomplished by performing ones obligatory duties such as household duties and familial duties. The third one was accomplished by training the body and mind under the watchful eyes of an enlightened master.

The word abhyaas is a combination of two root words: 'abhi' and 'aayas'. "Abhi" means "over" or "above" or "greatly" or "excessively" and "aayaas" means "effort" or "action". Thus literally speaking, "abhyaas" means over-action, excessive action, or deep exertion. The word is usually used in a positive sense to denote a virtue rather than a vice. In education, abhyaas means reading, studying and doing exercises. In mathematics it refers to the practice of multiplications. 

We come across many references to abhyaas in Hindu scriptures. In the Bhagavadgita, Lord Krishna informs Arjuna that it is by abhays one develops vairagya (detachment) from worldly things(6.35). 

Bhagavadgita 6:35

Whether it was in arts, education, military training, household matters, spiritual practices or worldly affairs, abhyaas is the key to learning, developing insight, and memorizing a scripture. Especially in times when there were no written scripts, abhyaas was the only way to retain the whole scriptures in memory and pass on to others. Abhyaas was therefore at the core of ancient Indian thought and was an important factor in the preservation of sanatana dharma and ancient traditions. 

Suggested Further Reading

 

 

 

* Bhagavadgita Chapter 6:36

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